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Join Our 4-Week Mommy & Baby Pilates Series 2026

Reconnect with your body, bond with your baby, and move mindfully in a calm, supportive space designed for new moms.

Session Dates:
Monday, January 12
Monday, January 19
Monday, January 26

Monday, February 02

Time:   12:30 PM – 1:30 PM​

Location: SheBoss Studio Limited spots available

Baby’s Age

For safety reasons, this program is designed for moms with babies approximately 8 weeks and up. Older babies and early walkers are welcome with caregiver supervision and instructor guidance.

Please ensure you’ve been cleared for postpartum exercise by your healthcare provider.

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